Engadin Ice Bath & Breathwork

Cold immersion and breathwork in the Engadin Valley

4.8(56 reviews)

Engadin Valley, near St. Moritz

About

Challenge yourself with a powerful half-day experience combining Wim Hof-inspired breathwork with natural cold-water immersion in the crystal-clear mountain streams of the Engadin Valley. Led by a certified cold exposure coach, this experience will teach you to harness your breath, build mental resilience, and experience the extraordinary health benefits of cold therapy. The session takes place in a stunning alpine setting near St. Moritz, with a warm sauna and hot drinks to recover afterwards.

Highlights

Guided Wim Hof-style breathwork session
Progressive cold-water immersion in alpine streams
Wood-fired sauna for recovery
Hot chocolate and energy bites after
Take-home breathwork guide

What's Included

Breathwork session

Guided cold immersion

Sauna access

Hot drinks & snacks

Breathwork take-home guide

Your Hosts

Marco Bianchi

Breathwork & Cold Immersion Coach

Marco is a Wim Hof Method instructor and mountain guide. He leads breathwork sessions and guides participants through safe cold-water immersion experiences in alpine streams.

Location

Engadin Alpine Stream

St. Moritz, Graubunden

Outdoor venue